// To open a popup window
function MM_openBrWindow(theURL,winName,features) {
  window.open(theURL,winName,features);
}

// Newsletter Subscription Form
function Newsletter() {
  	mailid = document.newsMail.email
	if (mailid.value == '')
	{
		alert("Please enter E-mail Id");
		mailid.focus()
		return false
	}
	else if (mailid.value.indexOf("@")==-1 || mailid.value.indexOf(".")==-1){
		alert("Invalid E-mail ID")
		mailid.focus()	   
		return false
	}
}

// Feedback form validation
function Feedback() {

	firstName = document.fbForm.txtFirstname
	if (firstName.value == "" || !isNaN(firstName.value))
	{
		alert("Please enter your first name");
		firstName.focus()
		return false		
	}

	lastName = document.fbForm.txtlastname
	if (lastName.value == "" || !isNaN(lastName.value))
	{
		alert("Please enter your last name");
		lastName.focus()
		return false		
	}




	mailid = document.fbForm.txtemail
	if (mailid.value == '')
	{
		alert("Please enter E-mail Id");
		mailid.focus()
		return false
	}
	else if (mailid.value.indexOf("@")==-1 || mailid.value.indexOf(".")==-1){
		alert("Invalid E-mail ID")
		mailid.focus()	   
		return false
	}

	age = document.fbForm.cmbAgeRange
	if (age.options[age.selectedIndex].value == "")
	{
		alert("Please select your age group");
		age.focus()
		return false		
	}	

	sportsAct = document.fbForm.txtsports
	if (sportsAct.value != "" && !isNaN(sportsAct.value))
	{
		alert("Please enter Sports Activities");
		sportsAct.focus()
		return false		
	}

	comments = document.fbForm.txtComments
	if (comments.value == "" || !isNaN(comments.value))
	{
		alert("Please add your comments");
		comments.focus()
		return false		
	}	
	if (document.fbForm.uword.value=="" )
	{
	alert('Enter the code as it is shown');
	document.fbForm.uword.focus();
	return false;
	}
	return jcap();
	
	
}
// Appointments form validation
function Appointment()
{
if (document.frmAppointment.txtFirstName.value=="" || !isNaN(document.frmAppointment.txtFirstName.value))
	{
	alert('Enter FirstName');
	document.frmAppointment.txtFirstName.focus();
	return false;
	}
if (document.frmAppointment.txtSurname.value=="" || !isNaN(document.frmAppointment.txtSurname.value))
	{
	alert('Enter Surname');
	document.frmAppointment.txtSurname.focus();
	return false;
	}
if (document.frmAppointment.txtHomePhoneNumber.value=="" || isNaN(document.frmAppointment.txtHomePhoneNumber.value))
	{
	alert('Enter Home Phone No.');
	document.frmAppointment.txtHomePhoneNumber.focus();
	return false;
	}
if (document.frmAppointment.txtBusinessPhoneNumber.value!="" && isNaN(document.frmAppointment.txtBusinessPhoneNumber.value))
	{
	alert('Enter a valid Business Phone Number');
	document.frmAppointment.txtBusinessPhoneNumber.focus();
	return false;
	}
	
if (document.frmAppointment.txtMobileNumber.value!="" && isNaN(document.frmAppointment.txtMobileNumber.value))
	{
	alert('Mobile number you have entered is invalid');
	document.frmAppointment.txtMobileNumber.focus();
	return false;
	}
	
if (document.frmAppointment.txtEmailAddress.value=="")
	{
	alert('Enter Email Address');
	document.frmAppointment.txtEmailAddress.focus();
	return false;
	}
	else if (document.frmAppointment.txtEmailAddress.value.indexOf("@")==-1 || document.frmAppointment.txtEmailAddress.value.indexOf(".")==-1){
		alert("Invalid E-mail ID")
		document.frmAppointment.txtEmailAddress.focus()	   
		return false
	}	
}

// BMI Calculator
function converttometers(ht)
{
    return (ht/100);
}
function calculatebmi(ht,wt)
{
return (wt/Math.pow(ht,2));
}
function btnCalcbmi()
{
if (document.frmbmi.txtheight.value != '')
{
	var ht=converttometers(document.frmbmi.txtheight.value);
	var wt=document.frmbmi.txtweight.value;
	var bmi=Math.round(calculatebmi(ht,wt));
	document.frmbmi.txtbmi.value=parseInt(bmi);
	
	if (parseInt(bmi) <19) 
document.frmbmi.comment.value = "Underweight";
if (parseInt(bmi) >=19 && parseInt(bmi) <=25) 
document.frmbmi.comment.value = "Desirable";
if (parseInt(bmi) >=26 && parseInt(bmi) <=29) 
document.frmbmi.comment.value = "Prone to health risks";
if (parseInt(bmi) >=30 && parseInt(bmi) <=40) 
document.frmbmi.comment.value = "Obese";
if (parseInt(bmi) >40) 
document.frmbmi.comment.value = "Extremely obese";
	
}
else 
{
	alert("Please enter your weight and height");
	return false;
}
}


//Contact page validation
function checkContact()
{
	var myname = document.Form1.txtName;
	var mymail = document.Form1.txtEmail;
	var txtMessage = document.Form1.txtMessage;
	
	if (myname.value=="")
	{
		alert("Please enter your name");
		myname.focus();
		return false;
	}
	else if (mymail.value=="" || mymail.value.indexOf('@')==-1 || mymail.value.indexOf('.')==-1)
	{
		alert("Please enter valid email");
		mymail.focus();
		return false;		
	}
	else if (txtMessage.value=="")
	{
		alert("Please enter your \n"+"questions or suggestions");
		txtMessage.focus();
		return false;					
	}
	
	if (document.Form1.uword.value=="" )
	{
	alert('Enter the code as it is shown');
	document.Form1.uword.focus();
	return false;
	}
	return jcap();
}